Harry
Direct. Driven. Accountable.
Clear goals, straight answers, and the push to follow through.
Measure. Grow. Together.
Built to Help You Grow.
Measure your habits and performance. See your progress. Stay accountable. Grow alongside the people who matter.
30 days free. No credit card required.
Growth is intentional
Small Choices Become Your Direction.
You can’t manage what you don’t measure. Harry helps turn the things you do each day into a clear picture of where you are—and where you’re growing.
1
Measure
2
Set goals
3
Act
4
Track
5
Adjust
6
Grow
Measure
You Can’t Manage What You Don’t Measure.
Bring the signals that shape your health into one honest view.
Calories & macros
Strength training
Cardio
Water
Daily activity
Recovery
Harry Score
Goals
Body weight
Personal records
Streaks
Accountability
Understand where you are
Your Data Becomes Your Story.
Calories, weight, workouts, recovery, and habits stop being scattered numbers. Together, they show what is changing.
Meal photo tracking
Snap Your Meal. Review the Details.
Take a photo and Harry estimates the meal’s calories and macros. Review every estimate, adjust it if needed, then save it to your day.
1
Choose photo
2
Harry analyzes
3
See estimate
4
Review details
5
Make adjustments
6
Save meal
Meal photo estimate
Review before saving
Your meal photo
Estimated meal
Chicken grain bowl
Harry found 4 likely ingredients.
620 calories
48g protein
64g carbs
19g fat
Editable before saving
Grow
See Yourself Grow.
Zoom out from one day. See what seven, thirty, and ninety days of intention can become.
WeightHarry ScoreCalorie balanceVolumeRecordsTraining
Build momentum
Turn Growth Into a Game.
Earn XP, level up, collect badges, protect a streak, and celebrate the personal records that prove you’re moving.
XP & levels
100 badges
Daily streaks
Milestones
Together
We Weren’t Meant to Fight These Battles Alone.
Add friends, family, or your coach. Encourage one another, celebrate wins, and stay accountable—without sharing everything.
See each other’s daily Harry Score
Celebrate achievements and progress
Send encouragement when it matters
Share only what the app clearly identifies
Your coach
Support That Stays With You.
Choose the coaching voice that helps you keep showing up.
Hazel
Positive. Supportive. Consistent.
Encouragement, confidence, and one gentle next step at a time.
Connected health
Your Health. Connected.
Bring wearable context into the same place you track effort and progress.
WHOOP
Available nowRecovery, strain, activity, and workouts can shape your daily picture automatically.
RECOVERY
76%
STRAIN
8.4
Oura Ring
Coming soonReadiness and activity context from your Oura Ring will join the same connected view.
Connection in development
How Harry works
A Simple Rhythm for Real Growth.
01
Set Goals
Tell Harry what you want to change.
02
Track Your Day
Log food, training, water, and habits.
03
See Your Progress
Turn daily effort into clear trends.
04
Build Momentum
Keep streaks, earn badges, and set records.
05
Grow Together
Share the journey with people who care.
What matters
Measure the Whole Day.
Calories & macros
Strength training
Cardio
Water
Daily activity
Recovery
Harry Score
Goals
Body weight
Personal records
Streaks
Accountability
Built around growth
Four Ideas. One Direction.
Measure
See where you are without judgment.
Progress
Notice the changes that add up.
Momentum
Turn small wins into lasting habits.
Together
Give and receive real encouragement.
Begin today
Start Where You Are.
Measure what matters.
Build on every win.
Grow with people who want to see you succeed.
A healthier you. A brighter tomorrow.
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